Fitness: Fewer than 5,000 steps a day enough to boost health

The step count needed to reduce the risk of disease is lower than previously thought, research suggests.

How many steps a day to lose weight?: Expert guide

I walked 10,000 steps a day for a month. Here's what happened

Do we really need to walk 10,000 steps a day? • HRI

Susan Claris on LinkedIn: Fitness: Fewer than 5,000 steps a day enough to boost health - study

Walking Just 4,000 Steps a Day Could Significantly Improve Your Health

20000 Steps A Day Weight Loss Challenge: Shed Those Pounds One Step At A Time - BetterMe

Here's what happens to your body when you walk those recommended 10,000 steps

Walking 5000 Steps A Day: Benefits + How To Start

10,000 steps a day — or fewer? - Harvard Health

Is walking 10,000 steps every day really necessary?